What's Wrong with Being "Woke?"
Being "woke" isn't an ideology — it's a human capacity for empathy and awareness. Steve Fogelman explores the history of woke, the anti-woke movement, and how trauma divides us into Sensitive or Callous.
Lifeprint Reiki Blog
Articles on trauma healing, self-love, Reiki, spiritual growth, and emotional awareness — by Steve Fogelman.
Browse by topic:
All Trauma HealingReiki & Energy HealingSpiritual GrowthLifestyleLiving SoloINSIGHTSSpirituality TipsLifeprint Reiki
The Power of Loss: How Grief and Post-Traumatic Growth Transform Your Life
Loss is painful, but it's also an opportunity for spiritual growth. Learn how post-traumatic growth, conscious grieving, and self-love can transform loss into a more empowered, authentic version of yourself.
How to Heal from Your Difficult Childhood
Healing from a difficult childhood starts with reframing your past as soul lessons. Learn the 7 lessons your inner child needs to learn and how to reconnect to self-love.
How the Fear of Death is Ruining Your Life
The fear of death often hides beneath anxiety, depression, and feeling stuck. Learn how mortality anxiety shapes your daily life — and practical steps to heal it.
Become Your Own Self-Empowered Reiki Healer
Reiki isn't reserved for practitioners. Every person carries Universal Life Force Energy. Learn what Reiki is, how it works, and how to perform a full self-healing practice at home — step by step.
Healing from Narcissistic Abuse: A Path to Recovery and Self-Love
Narcissistic abuse leaves deep emotional scars that many people never connect to their patterns of anxiety, self-doubt, and feeling stuck. Learn how to recognize the signs and begin reclaiming your self-worth.
So You're Having a Spiritual Awakening
A spiritual awakening can feel overwhelming and chaotic — insomnia, anxiety, fatigue, and the Dark Night of the Soul. Learn what's happening, why it's challenging, and practical tools to navigate the journey back to self-love.
Surviving the Holidays with Family
Holiday gatherings can be emotionally debilitating when family trauma is involved. Learn the three unconscious patterns keeping you trapped — and how to protect your peace this season.
The Joy of Living Authentically
Gaining emotional intelligence to strip away the survival personality leaves us with our authentic self — and opens the doors to optimism, intuition, and creative expression.
How to Tell the Universe You're Ready for a New Life
When we're trapped in comfortable habits and routines, we unconsciously signal the universe that we're fine where we are. Here's how small changes send the signal that you're ready for more.
Two Non-Emotional Causes of Anxiety and Depression
Anxiety and depression aren't always rooted in trauma or unresolved emotions. Parasites and heavy metal toxicity are two overlooked physical causes — and both are treatable with simple, natural approaches.
Yawn the Trauma Away
Yawning is far more than a sign of tiredness. It's a powerful somatic response that activates the parasympathetic nervous system, releases stress hormones, and helps the body shed stored trauma naturally.
Being Whole While Single: Alone Doesn't Have to Mean Lonely
Being chronically single is rarely about bad luck — it's often a signal of unresolved trauma responses. Steve Fogelman offers a compassionate, honest guide to reclaiming self-love and finding peace on your own terms.
How I Created Lifeprint Reiki: A Journey of Healing and Discovery
Steve Fogelman shares the deeply personal journey — from a traumatic childhood to a criminal landlord, the loss of his dog, and finally a pandemic-era awakening — that gave birth to Lifeprint Reiki.
No articles found for this topic yet.